Living with Gratitude
I just read an article that stated that when you are grateful chemicals are released in your brain that make you feel better. The process works as well as taking an antidepressant. I believe that information comes to you at the right time just when you need it. We have been experiencing some bad weather the last couple days and I always get a little down when the sun is not shining. I am going to try this gratitude idea.
I am grateful this morning because:
1. I have a great job working with people who are really nice.
2. I have a wonderful and supportive husband who lives to make my life easier.
3. I have five wonderful grandchildren who light up my world whenever I see them.
4. I am hosting the book club tonight and get to meet with my new friends from Riderwood.
5. My parents are both alive and still able to tell me they love me.
6. My children are doing well and making me proud every day.
7. I am making new friends and reconnecting with my old ones.
8. I have the time to pursue my passions and love how creative I have become.
9. My house is clean and my bills are paid!
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